Going Cold Turkey

It’s been four weeks.

On that Sunday morning, in Reillanne market, I shook hands with a friend as we agreed to go off the booze together.

It’s not that I drink very much, mind you.  It’s just that, over time, one or two glasses of wine the odd night has become three or four glasses of wine almost every night.  And it’s the waste of time that bugs me.  Once we’ve had a glass of wine, that’s it, we’re grounded.  No quick spin up to the ridge or the forest to walk the dogs; no nipping into Forcalquier or Ceréste to visit our friends or have an ice-cream.  And on the rare occasions when I’ve over-indulged at lunch-time, the afternoon is a write-off, too.

So, in the interests of proving to myself that I’m not a raving alcoholic and in the interests of supporting my friend, we vowed to stay dry for a month.  A nice little side-effect would be some weight loss, we agreed.  I’ve put on 5kg since moving to Provence.  Yeah.  11lbs.  The wine is surely responsible for a large percentage of my weight gain, I reckoned.

Day 2 was the most difficult.  We barbecued on our little terrace in the cool of the evening.  I would have loved a glass of white (or two) but I stuck to my guns and drank sparkling water, on the rocks with a wedge of lime, instead.  There were one or two other evenings when I missed it, but that was the worst.  Other than that, there were no nightmares, no crankiness, no DTs, no hysterical ramblings, so I guess I did indeed prove that I’m not a raving alky.

After week one, I hopped eagerly onto the scales to see how much weight I had lost.  A kilo, I thought, maybe even two?

Alas, no.  I had lost half a kilo.  HALF A FRIKKIN’ KILO!!  About a pound, for those of you outside of the metric system.   Fer feck’s sake, I’d lose that much with a big… never mind.

I was disappointed, but still determined to stay on the wagon.  To help the weight come off, I tried to eat more fruit and veg and less bready stuff, but it’s so difficult.  How can I be in France and not eat croissants?  That just seems rude.

By the end of week two, I had lost just over another half kilo.  It’s so difficult to watch what I eat when we have people staying with us, I rationalised.  We keep buying bread and croissants and quiches and nice cheeses and biscuits.  It’ll be easier when everyone goes home.  Then I had a brainwave.  I would be all alone for the last week of my self-imposed dry spell.  I’ll go off dairy products for that week, I decided.  There’ll be no-one buying fancy cheese or nice bread that’s just begging to be slathered with butter.  Sure, it’ll be no bother.

Week three was pretty hectic and stressful for a variety of reasons.  I have to confess I cracked and had one (only one) glass of wine over the weekend – I felt I deserved a little treat.  Even so, when I stepped on the scales on Monday morning, I had lost almost a kilo and a half that week.  Total weight loss was now 2.3kg.  Yippee!  I could feel it in the waistband of my shorts : I no longer felt like I was being sliced in two when I did up the button.  Great stuff.  Now for a week with no dairy products.  Maybe I’ll even lose a whole 2kg, I mused… that would bring me close to what I was when we arrived here almost a year ago.

I poured the last two drops of milk into my mug of Barry’s tea that morning.  I’ll be drinking it black for the next seven days, I thought.  No problem.

Normally I have a yoghurt with fruit for breakfast.  I’ll just have fruit for brekkie next week, I decided.  I like fruit.  It’ll be easy.

Later that morning, I ate the last piece of bread with just some marmalade smeared on it.  It was a bit dry and chewy.  I washed it down with a mug of black tea.  Hmm, maybe I’d better stay off bread for the week, I thought.  It’s not great without butter.  I won’t miss bread.

I ate nectarines, bananas, grapes, strawberries, kiwis and pears all week.  I am completely and utterly sick of fruit.  I ate Greek salad with no yummy feta crumbled over it.  I had loads of salads, decorated with olives, lardons, black pudding and anything else I could think of, but they were all sadly lacking in cheese.  After three days, I was craving bread so I bought a demi-baguette and dipped it in olive oil as I ate my lunchtime tuna salad.  Normally I like eating bread this way, but all I could think of was how good it would be with a thick layer of butter on it.  I spread mayonnaise on it instead and turned it into a tuna sandwich.  I missed the butter I would normally have plastered on one of the pieces of bread.

By the end of the week, I was craving butter, milk and cheese with every ounce of my being.  By night, I dreamed of eating toast, dripping with melted butter that ran down my fingers and had to be licked off.  When I woke up in the mornings, my first thought was of a nice cup of Barry’s with a splash of milk, before I shook myself fully awake and remembered I would be drinking it black.  Coming up to lunchtime, I imagined myself tearing open a fresh, warm baguette and plastering it with cold butter, straight from the fridge, then watching it melt a little at the edges before I bit off a healthy hunk.  In the evenings, I tortured myself with visions of spaghetti bolognaise topped off with mounds of grated parmesan before I cooked up my pork chop, pasta and vegetables.  Walking past the dairy section in the supermarket was the stuff of nightmares as I looked at the yoghurts and the creme fraiche and the beurre de Bretagne (the closest thing to proper Irish butter here).  I refused to walk down the cheese aisle.  God knows what would have happened.  Putting my back out and the ensuing migraine actually helped, as I was essentially house-bound for three days and was forced to stay away from the shops.

Finally, somehow, it was Monday morning.  Time for the final weigh-in.  I had been so good all week.  Even when I put my back out I didn’t weaken, and I had stayed off crisps all week, too (anyone who knows me knows what a big deal THAT is).  Surely I’ll have lost close on the 2kg, I thought, despite the three days of near-immobility.

Pulled out the scales, made sure it was level (very important).  Deep breath and step on…

Well blow this!  I had lost weight all right, but only just over half a kilo.  A week of torture, for half a kilo?  Feck that!  Where’s the butter?  I’m spreading it on my croissant and washing it down with a decent cuppa Barry’s (with just the right amount of milk in it) before I down a yoghurt, followed by a nice chunk of Brie.

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Giving up alcohol?  Easy-peasy.  Giving up dairy?  Never again.

Total weight loss over four weeks : 3kg.  

Sunday Stills – Water

This week’s theme for Sunday Stills is “Water.”

I’m still a bit restricted with my back so I wasn’t about to drive anywhere, but I was inspired by my dogs having a drink after their brekkie this morning.

Cinny, as ever, was the better model of the two!

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A Valiant Effort

“How would we cope with summer” was one of the things we (and a few of our friends) have been wondering about since we came here.  On the face of it, we coped very well.  We did not end up lolling around moaning “It’s tooooo hoooooot” when the thermometer hit 40C.  We continued to go out and about and do things, albeit at a slower pace (and frequently with a rest in the afternoon).  However, horse riding and dog walking became severely restricted.

The dogs could only be walked during the coolest part of the day, because of Cinnamon’s dodgy heart.  The coolest part of the day was before 8am and after 8pm.  Yeah, we managed it a few times, but mostly we just did a quick stroll up the road towards Villemus, sometimes leaving Cinny behind (much to her disgust).  The LSH, Ash and the YD took Cookie off to the WaterMeadows to play with the Pilates ball one morning at about nine.  The result was a dog with heatstroke and a lesson learned.

The horses also could only be exercised before 9am, for our benefit as much as theirs.  Once the flies get going, poor Aero pretty much looses his mind.  Such is the misery of a thin-skinned horse in the land of the horsefly!  Against my better judgement, I agreed to ride out one evening with a visiting friend who wasn’t free in the mornings.  She rode Flurry, who is less bothered by the flies than Aero.  Nonetheless, he swished and stomped his way along, while Aero swished and stomped and bunny-hopped and danced and shook and scattered sideways and shook his head….  not fun for him or me at all, and something I swore I would not do again, at least until I get one of these :

Fly RugCompounding the problem of horse access was the single-vehicle-family issue.  Some weeks, Ash had two or three days work, starting at 8am.  I couldn’t ride those days.  If anyone else had a morning appointment, I couldn’t ride those days.  While we had visitors, we took them out and about in Ole Jeepy and, sometimes, the YD took her visiting friends out and about in Ole Jeepy, too.  I couldn’t ride those days either.  We did have some nice rides, and I did venture into the arena (twice since the end of May, I think) but I would hazard a guess and say that I rode an average of once per week during the months of July and August.

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I follow a lot of horse blogs (click on the Bloglovin’ button on the right hand side of my page and you’ll see) and I’ve been following how people have worked and improved themselves and their horses over the summer.  Jen and CarrotTop and Roosa and Lauren I’m lookin’ at you guys in particular (although I do realise it was winter in CarrotTop’s case!!).  I’ve been inspired to get back in the arena and do some schooling.  THIS was the week it was going to happen – all our visitors have gone and the LSH is away on business.  My time (and Ole Jeepy) are mine and mine alone!

Sunday and Monday I was pretty shattered after a very brief visit to Cork.  I visited the horses both days and on Monday I said to Flurry “Tomorrow!”  And on Tuesday morning, we did a very productive forty minutes in the arena.  Lots of bendy stuff and moving sideways stuff.  He’s stiff to the right and inclined to rush when we leg-yield but we worked on it and ended up with a lovely, round, swinging trot.  We finished up at 10.30am and the flies were just getting started – Note to Self, finish by 10am!DSCN4002

Wednesday was already complicated, I had an appointment in Apt in the morning but I still hoped I would do something with Flurry when I came back.  Then Alexandrine told me the vet was coming either late morning or early afternoon.

(Aside : A short while back, I realised that I’d completely forgotten about Flurry and Aero’s shots.  Oops. Aero’s was due back in March and Flurry’s was due in June.  They both have to be restarted.  We’ve been waiting for the vet to come out in this direction for about two weeks now. Of course he would decide to visit the day after I get my ass in gear again!)

So ok, I went to Apt, got back about 11am and the vet arrived at 2.00pm.  Shots were administered and the vet (who reminded me of John our Senior horse vet in Cork) trundled off again. I could have ridden if I had braved the flies, but I didn’t.

The farrier was coming on Thursday morning.  He’s always early, so I decided to ride Flurry after he was trimmed.  I planned on doing just a little gentle work in walk and a little trot (I prefer not to make a horse sweat up for a few days after its vaccinations).  Aero I would leave off for another couple of days, until I myself was fitter and better able to cope with his bounciness in the arena.

I woke up at 7am, feeling fine.  Sat up on the side of the bed and stood up – OWWWW!  WTF?  My back was killing me!  WHY?  I didn’t do anything strange!!  I hobbled around, took the dogs out, made my breakfast, fed the dogs etc, hoping it would loosen out.  It refused to ease out and got steadily worse instead.  Alexandrine took one look at me as I limped around the yard pathetically and suggested I call Moira the osteopath (another livery) and see if she could fit me in.  Why didn’t I think of that?  Moira could indeed fit me in and there followed an intensive, painful and exhausting session, followed by an afternoon of moving gingerly from couch to bed to chair, trying to get comfortable.

This morning my back is slightly improved but I have a thumping migraine instead (Moira did a lot of work on my head and neck).  I am not going to even contemplate riding until next week, when we will have a whole slew of different distractions.  More on that later…

I tried.  I really tried.  Sigh.